200 Hour Yoga Teacher Training India

200 Hour Yoga Teacher Training India

Blog Article

The 200 hour yoga teacher training in India at Adhiroha is a stepping stone for aspiring yoga teachers. It provides a comprehensive introduction to the practice and philosophy of yoga, including posture work, anatomy, breath regulation, and teaching methodology.

With its serene setting in Rishikesh and experienced faculty, Adhiroha creates a nurturing space for transformation. Students are guided to explore not just external technique but internal awareness, fostering a balanced and holistic learning journey. This training serves as a foundation for both professional teaching and lifelong personal growth.

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